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DR JEFRY

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Anticholinergic Drugs: Uses, Risks, and Considerations

BOURSESSENEGAL - Anticholinergic drugs play a crucial role in modern medicine, treating various conditions by blocking the action of acetylcholine, a neurotransmitter in the...

Psyllium Husk: Benefits, Uses, and Tips

BOURSESSENEGAL - Psyllium husk, a natural soluble fiber derived from the seeds of the Plantago ovata plant, has gained significant attention for its health...

Gastritis Diet: A Comprehensive Guide

BOURSESSENEGAL - Gastritis, an inflammation of the stomach lining, can cause discomfort and disrupt daily life. For those suffering from this condition, a well-planned...

Melatonin Overdose: Risks, Symptoms, and Safety Tips

BOURSESSENEGAL - Melatonin is often hailed as a natural remedy for sleep disorders and jet lag. However, many people overlook the potential dangers of...

FODMAP Diet: A Comprehensive Guide to Better Digestive Health

BOURSESSENEGAL - The FODMAP diet has gained immense popularity among those seeking relief from digestive issues. This low-FODMAP approach aims to identify and eliminate...

Secrets of Gua Sha: A Complete Guide to Radiant Skin

BOURSESSENEGAL - Gua sha has taken the beauty world by storm. This traditional Chinese practice involves scraping the skin to promote blood circulation and...

How to Lose Belly Fat: Your Comprehensive

BOURSESSENEGAL - Losing belly fat is a common goal for many people. It's not just about aesthetics; excess abdominal fat can lead to health...

Calorie Deficit: Your Path to Effective Weight Loss

BOURSESSENEGAL - Creating a calorie deficit is a fundamental concept in weight loss. When you consume fewer calories than your body uses, you start...

Crafting Your Skin Care Routine

BOURSESSENEGAL - Creating an effective skin care routine can feel overwhelming, especially with the plethora of products and advice available. However, understanding the fundamentals...

Cuticle : Care, Functions, and Tips for Healthy Nails

BOURSESSENEGAL - Cuticle play a vital role in nail health, serving as the protective barrier between the nail bed and the surrounding skin. They...

Benefits of Beet root: A Nutritional Powerhouse

BOURSESSENEGAL - Beet root, often simply called beet, is a vibrant and versatile vegetable that packs a punch when it comes to health benefits....

Central Heterochromia: Causes, Symptoms, and Care

BOURSESSENEGAL - Central heterochromia is a unique and intriguing condition characterized by two different colors in the eyes, specifically within the central part surrounding...
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