DR JEFRY

About the author

Understanding COVID Variant Symptoms What

PUBLIC HEALTH - As the world continues to adapt to the ongoing pandemic, COVID variant symptoms have become a key concern. With each new...

Understanding Osteoarthritis Causes, Symptoms

PUBLIC HEALTH - Osteoarthritis (OA) is one of the most common forms of arthritis, affecting millions of people worldwide. It’s a chronic condition that...

The Healing Power of Swedish Massage A Guide to Relaxation

PUBLIC HEALTH - If you're seeking a holistic approach to relaxation, relief from muscle tension, or simply a way to de-stress, Swedish massage may...

Gummy Bear Implants A Comprehensive Guide

PUBLIC HEALTH - If you're considering breast augmentation, you've likely come across the term gummy bear implants. These implants have gained popularity in recent...

The Power of Sun Salutation How This Yoga

PUBLIC HEALTH - The Sun Salutation, also known as Surya Namaskar, is one of the most well-known and widely practiced sequences in yoga. Whether...

6 signs of heart attack a month before

PUBLIC HEALTH - A heart attack is a life-threatening event, and knowing the warning signs a month before it occurs can save lives. While...

Understanding Widow’s Peak The Unique Hairline Trait

PUBLIC HEALTH - Have you ever noticed a distinct V-shaped point in your hairline, or perhaps you've heard someone mention the term "widow's peak"?...

Understanding SIBO Causes, Symptoms, and Treatment

PUBLIC HEALTH - If you've ever experienced bloating, excessive gas, or unexplained stomach discomfort, you might have heard of SIBO (Small Intestinal Bacterial Overgrowth)....

How to Lose 20 Pounds in a Month

PUBLIC HEALTH - Losing 20 pounds in a month may sound like a lofty goal, but with dedication, the right approach, and consistency, it...

Monocytes High : What Does It Mean for Your Health

PUBLIC HEALTH - When your doctor tells you that your monocytes are high, it may raise concerns. Monocytes are a type of white blood...

Ozempic and Babies What You Need to Know

PUBLIC HEALTH - Ozempic, a medication used for managing type 2 diabetes, has been gaining popularity due to its effectiveness in weight loss. However,...

Why Do I Get Random Shivers When I’m Not Cold or Sick

PUBLIC HEALTH - Have you ever found yourself shivering uncontrollably even when the temperature is perfectly fine and you aren’t feeling sick? If so,...

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